Often heard about old buildings and homes and those places that have a story. As I drove through downtown today I couldn't help but think of all the things that this old town has seen for the last few hundreds of years. Reminded me of our selves...
We all have a story. What if we were not afraid to let the walls of our body talk? What would yours say? Do you continue to plaster those walls with wallpaper and paint or are you willing to strip all of that down to reveal who and what you're truly made of in your most organic fashion>
Yoga and meditation can take us into those spaces so we can safely and with the support of our kula or community, get rid of that old wallpaper so we can live Now in the clean and new spaces of our lives.
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