Dive In

Totally stoked to dive the Great Barrier Reef, Normans Reef to be exact about an hour and a half east of Port Douglas, Queensland Australia a few days ago. Its one of those things that I wanted to do since the Disney Channel aired Ocean Girl, where Nari swam with this humpback whale named Charlie. Ever since then I wanted to live in Australia, or at least go there and swim like Ocean Girl did. As I got older and older those memories and dreams diminished and were replaced by thoughts of bills and other bullshit that at the end of the day doesn’t even matter.

After actually diving the reef’s just like Nari did yesterday I feel refreshed that dreams are possible and that sometimes life gets in the way of really living. As I sat on the ocean floor, breathing in the tank O2 I actually had to ward off a panic attack… I know right, here I am living the dream I had as a kid and now I’m going to give that up for a panic attack, what the fuck no…. So I sat there, on the bottom and had a little meditation time with myself. Realizing that this was the first time I had dove without the comforts of someone I love being close by to save me or be close by if I needed saving, my mind went a little haywire. First it was, ohh gosh did I get a good breath, I did check my air but what if… and then it was, oh my-everythings looking a little fuzzy, is my brain shutting down and my eyes deciding not to work right… Ugh what the shit Kristen-Here you are, you have made your dream a reality and this is what you do to yourself, why do you try to self destruct? Not going to happen. So I took a couple breaths (probably sacrificing some good bottom time haha) and I got my shit together. Finally moving forward and making my way through the maze of a reef, checking out all sorts of beautiful colors, fish, movements, and of course other awkward divers-not that I’m not one but I like to think I learned from a pretty good instructor and can at least get my buoyancy and not get turned around and upside down.

So the question here is, why do we tend to let crazy nervous energy rule us? I’m sure  it is different from one person to another but maybe take a breath, move through the fear and take life head on.

These are some of the beautiful things you get to experience...